Adolescent Therapy
Kids today are growing up in an increasingly fast-paced and technologically driven environment.
This kind of lifestyle for kids whose brains are still developing can be overwhelming, especially if the kids do not have the tools to deal with the demands of this world. Without the resilience to handle tough situations, children may resort to unhealthy methods for coping with the stress.
Suicide is the second leading cause of death for ages 15 – 24 in the United States according to the Centers for Disease Control and Prevention. This is an alarming statistic, and as time has progressed since the start of the pandemic, things have only worsened for our kids due to feelings of isolation and a lack of extracurricular activities.
Self-harm, drugs, eating disorders, bullying, and criminal activity are all on the rise. This is happening to kids as young as eight years-old. Positive mental health for children lays a foundation in which they can learn resilience, coping skills, self-compassion, and build self-confidence which carries throughout the lifespan.
I offer individual child and adolescent counseling by building a rapport with them and creating a safe space. I believe in showing respect to children as many younger clients have shared with me that this is important to them. As in counseling with adults, I provide therapy in a nurturing way which allows for openness, growth, and healing.
During this process, I may interact with the child through different modes such as talk, play, and art because children connect in various ways. Through these approaches, they feel heard and seen and are therefore motivated to make positive changes in their lives.
Who is involved in adolescent counseling?
This depends on the dynamic between the child and the caregiver(s).
Sometimes it is necessary to involve the guardian(s) more often than normal so we can move towards a common goal together to improve relationships, and work on communication.
Other times, it is more beneficial for the youth to meet one on one so they feel that they are receiving more personal attention. No matter what, caregivers are always informed if the child is a danger to themselves or others.
For other circumstances, it is important for the youth to have trust with me and know that they can speak in confidence.
Additionally, it is important for the parent to give me feedback so I can gain a more comprehensive picture of what is going on with the child. Sometimes, I will provide tips and tricks to the guardian(s) about parenting and youth development.
How long does my child need to be in individual counseling?
That depends on your child’s specific needs and goals. Sometimes this may only take 6 – 12 sessions for specific issues or 20 or more sessions for more complex matters.
It is typical to begin with weekly sessions and then to move to biweekly and eventually monthly sessions as progress is achieved.
Is your practice inclusive of all types of individuals?
Absolutely! A huge part of understanding others, especially children, is respecting their culture, beliefs, and views.
Childhood is a normal time for questioning, curiosity, and exploration and a healthy part of growth and development.
I have experience working with youth of different backgrounds, races, sexualities, and lifestyles.
What makes you different from other counselors for my child?
Counseling people is my passion and calling in life and children are no exception! They are the future of our world. I take a lot of pleasure in helping them feel worthy and important so they can go on to live fulfilled lives.
Counseling doesn’t feel like a job to me as I wake up every morning excited to see clients, whether they are adults or youth. I’m often told by those I work with that they enjoy working with me because of my compassion, kindness, and authenticity. I also am young at heart so kids tend to connect with me.
I am here to offer your encouragement for you and your child and to help them grow into happy, successful, and confident adults. Reach out now if you are ready to make positive changes in you and your child’s lives.